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Monthly Archives: December 2019

Are Dietary Supplements Good for Your Heart?

December 20, 2019

Dietary supplements are an ever-growing part of the American consciousness. We’ve all heard the ads and seen the articles written about the amazing benefits of certain supplements. As our collective health has deteriorated, we look for ways to keep our bodies a little bit healthier. Supplements seem to be a quick and easy way to make that happen.

Interestingly, the multibillion-dollar supplement industry remains largely unregulated by the FDA. This is baffling. So, at least for now, we must rely on our own research and clinical studies to evaluate the potential benefits and risks of the various supplements available.

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Alcohol Consumption and Heart Health – Is It Good or Bad for You?

December 6, 2019

There has been quite a bit of research undertaken on how alcohol affects the heart and general health. Some conflicting conclusions have been drawn that alcohol can alternately be bad or curative for you. However, while most studies show an association between alcohol and changes in the heart, very few have proven cause and effect. So, what’s the truth?

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