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Category Archives: Exercise

Staying Healthy, With Cardiovascular Disease, During The COVID-19 Crisis

April 22, 2020

You have undoubtedly heard that cardiovascular disease represents some of the highest risk of serious complications due to COVID-19. Heart problems, along with age and pulmonary disorders, make this virus far more problematic and deadly. However, please remember that you can modify your risk by following important, commonsense tips from the CDC, our health officials and our office. In this article, we will discuss the best ways to maintain and improve your heart health and general health to minimize your risk of coronavirus complications.

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Exercises to Manage Peripheral Artery Disease Pain

August 8, 2019

Peripheral Artery Disease or PAD is a vascular disease caused by the narrowing of arteries in the extremities of the body including legs, arms and even the head. Most cases of PAD are caused by aging, excess weight and obesity, high cholesterol, high blood pressure, diabetes and/or smoking. All of these factors can increase the chance of atherosclerosis, a buildup of plaque in the arteries, and have adverse effects on circulation. The primary symptom of PAD is pain in the extremities along with weakness, pale skin and even open wounds. Most patients that experience PAD are over the age of 70, although it can also occur in younger patients with significant risk factors for atherosclerosis.

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