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Unfortunately, most patients who experience serious cardiovascular issues have waited too long and ignored many potential red flags. For some, the threat of long-term damage is not enough to stop them or change their lifestyle. For others, not knowing the warning signs of a heart problem often catches up with them later in life.
As the old adage goes, an ounce of prevention is worth a pound of cure and this is particularly true for heart disease which is the leading cause of death in the United States and many other countries around the world.
With increasingly hectic lifestyles that often trigger poor sleep and even sleep disorders, the concept of napping is more important than ever. Have you noticed how, on a long car drive, or on a long flight, even sleeping for 10 to 15 minutes refreshes your body significantly? It’s not just in your head, napping does have significant emotional, physical and psychological benefits that can’t be overlooked.
For some, sleep comes easily, and we remain alert throughout the day. However, for most Americans, sleep can be fleeting, and we simply don’t get enough.
172 East Main Street
Huntington, New York, 11743
31 Centershore Rd,
Centerport, NY 11721
Monday-Friday 9:00AM - 5:00PM,
Tuesdays 9:00AM – 7:00PM
(Periodic Saturdays for some ultrasound testing only)